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Touch
Have a question, collaboration idea, or just want to say hi? Coach Lucas reads every message and does his best to reply within 48 hours.
How to reach us
Let’s Talk Fitness
Whether you’re looking for personalised advice, want to collaborate, or have a question about an article — we’re here and happy to help.
Website
mrkeepfit.com
Browse 500+ free fitness & nutrition articles
Based In
United Kingdom
Available for remote coaching worldwide
Usually responds within 48 hrs
Coach Lucas personally reads and responds to messages. Please be patient — he’s probably in the gym.
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Common Questions
FAQ
At this time MrKeepFit focuses on free online content — articles, guides, and tools. While 1-on-1 coaching isn’t offered publicly, feel free to reach out via the contact form to discuss your specific needs.
Yes! We consider high-quality, evidence-based guest contributions. Please use the contact form above, select “Collaboration / Partnership”, and include a brief outline of your proposed topic and your credentials.
We take accuracy seriously. If you spot an error, please use the contact form and select “Article Correction”. Include the article URL and a description of the issue. We’ll review and update it promptly.
We partner with brands that genuinely align with our values — evidence-based, high quality, and relevant to our fitness and nutrition audience. Reach out via the form and we’ll discuss further.
No. All content on MrKeepFit is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your fitness or nutrition routine.